SLOWMOOVE is an invitation to slow down the pace, release accumulated tension, and move from a different place: one that is more present, more mindful, more human. Experiences that encourage awareness of how we truly are, so that from there we can regain strength, clarity, and balance. It is a reminder that the body knows… when the noise quietens.
SLOWMOOVE offers workshops that can be scheduled and tailored to each group or event, adapting both content and duration. Each experience takes place in carefully selected open-air locations: beaches at dawn or dusk, quiet corners of the island where the external rhythm aligns with the internal one. They are designed to provoke a genuine shift through awareness, leaving you refreshed with a new perspective on yourself and your surroundings.
Among the experiences you will find wellness and movement retreats (from one to three days), gentle and deep sessions of conscious movement and stretching, Yin Yoga, guided meditation and silence, reconnection and active pause dynamics, as well as spaces for true rest.
SLOWMOOVE is ideal for private groups and bespoke experiences such as trips with friends, birthdays, mindful farewells, urban mini-retreats, and more. In addition, companies and organisations can benefit from wellness days or internal programmes aimed at improving the team’s emotional health, reducing stress, and fostering cohesion from a new perspective.
This mindful activity stems from Guimaré by Yaiza Guimaré. It is not only based on wellbeing but seeks to achieve a subtle and lasting impact on body and mind — to activate, release, and awaken. With over 15 years of experience delivering training and workshops in the corporate sector, Yaiza has supported hundreds of people to reconnect with their strength, clarity, and authenticity. Take the step towards your transformation and find what you need right now with SLOWMOOVE.
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